Everything there is to know about Protect Seniors From Falls
Falls are a major concern for seniors, as they can lead to serious injuries and even death. Fortunately, there are many things you can do to help protect the elderly in your life from falls. Here are some tips:
Ensure good lighting throughout the house, especially in stairways and bathrooms.
- Make the home safer
- Improve footwear
Protecting seniors from falls is a multi-pronged approach that involves environmental modifications, physical activity and strength training, and addressing underlying medical conditions.
- Encourage the use of assistive devices, such as canes or walkers, if needed.
- Install medical alert systems that can call for help in case of a fall.
- Make sure seniors are familiar with their surroundings and avoid walking in unfamiliar or poorly lit areas.
By following these tips, you can help protect the seniors in your life from falls and keep them safe and healthy.